Website lz.jpg

Ladyzone Offers


Ladyzone Offers

Find the latest offers from Ladyzone all in one place and take advantage of our great treatments and fitness studio..


Come try us out for free! We can schedule an appointment for you to come in, try a 30 minute circuit and have a consultation with us. Why not bring a friend too.... Just email us and we'll get in touch!




Members Testimonials

"3 months on, not only have I got my blood pressure under control but the other health benefits are great - my body fat has reduced and so has my metabolic age". - Sandra Percival*

"There's so much I enjoy about coming to the gym; the fact that I am stronger and fitter than I've been in years and the social side too.
"But for me the most important part is that I laugh every day and that is down to all of the staff and the atmosphere they create with the clientele. So thanks to the Ladyzone team for my new lease of life." - Anne Brown*

"I really enjoy going to Ladyzone as everyone is really friendly and helpful. I never really enjoyed doing exercise but as I started becoming a regular member I feel it’s the best thing I have ever done!" - Samantha Chandler*

"As a busy, working mum the 30 minutes fits into my lifestyle and the staff and members at Ladyzone have become friends. It’s like visiting family when I go for my workouts!" - Jaki Blackshaw*

"The best thing about the gym is how friendly the staff and other members are, and I don't find it hard coming three times a week because I enjoy it so much.
"I have loads of energy now, feel much more confident, and my husband keeps saying how nice I look. I've already introduced three friends to Ladyzone and rave about it to anyone who will listen - even strangers on the bus!" - Linda Parker*

"On my first visit I was made to feel so welcome. The girls are lovely and the other members are really friendly too; we all chat and support each other. I also love that the workout only takes 30 minutes, and that you're not slogging away on one machine for ages.
"Taking that first step to change is hard, but if you're nervous about joining a gym, I can assure you that Ladyzone is non-threatening, non-judgemental and 100% supportive." - Jackie Rogers*

"Although the main reason I joined Ladyzone was to get fit, I was delighted to lose weight in my first few weeks and I now feel healthier than I have done for years. It's not just physical either - my body feels great but I feel mentally better too; more positive and 'bouncy'.
"There are women of all shapes and sizes here and the workouts are tailored to your fitness so it really doesn't matter if you have never exercised before. The staff genuinely care and it's an unbelievably welcoming place." - Joyce Young*

"As the workout can be tailored to any fitness level, I find it just as challenging as any other gym. The unique traffic light system means that you keep working right up until the end of the time, whereas I'd tend to slack off at gyms I'd attended previously.
"To anyone thinking about joining - just do it. It may seem scary to start with, but the staff are really helpful and the equipment is easy to use. After the first time, you'll be confident to just get on with it and start seeing the benefits!" - Lauren curtis*

*Disclaimer: Results may vary form person to person



For all press and PR enquiries please contact Jo Goff on jogoff33@hotmail.com

  • A glowing report on ladies only gym, Ladyzone, from L'Oréal Blackett.

  • An honest, unbiased review by independent beauty blogger, Emma Campbell.

  • Read insider's review of Enjay's purchase of Ladyzone, Altrincham.

  • Read our glowing review of LoveLipo from Newsshopper, by Nikki Jarvis.

Haven't seen our recent billboard campaign in Altrincham? See what you missed here:

For press and PR enquires please contact jogoff33@hotmail.com or call us on 0161 233 0212. 

Website lz.jpg

The LadyZone Team

The LadyZone Team

Meet The Ladyzone Team

The team are here to help you achieve a healthy lifestyle in a safe, welcoming and friendly environment. We take great pride in supporting ladies just like you achieve real results that last.

Fitness Trainers

Stephanie Joanne Leese

Stephanie joined Ladyzone Altrincham after spending 2 years at Ladyzone Stoke, where she grew up. Previous to that she spent time as a Personal Trainer at a health club before moving to Manchester for a new challenge.

Since her move to Ladyzone Altrincham she has managed Ladyzone Orpington and project managed Ladyzone Chester, and after 5 years she had worked her way up to manager here at Altrincham!

She says, “I have been with Ladyzone for 7 years and I couldn’t imagine working anywhere else. I love being a part of this company and all it represents working with our fantastic members and helping them reach their goals. And we have a great team here, the girls are brilliant!”

Stella Dawson

Stella has been part of the team at Ladyzone for a number of years and loves the interaction with all of the clients, building up exercise plans and delivering great news to people who have worked hard to achieve their goals. Stella says, “This is the most rewarding part of our job here, giving people their results but also reiterating the fact that they have done all the hard work, we just provide the plans!” 

Manon Brillant

Manon has been with us for nearly 5 years and has loved every minute of it. She is trained as a Personal Trainer and Exercise Referral Instructor. She says, “The best part of working here is seeing the members improve their health and fitness through the circuit. It’s a great place to be a part of as there is always a smile on everyone’s face and the atmosphere is very friendly and supportive.”

Lizzie Knowles

Lizzie is the newest member of the team at Ladyzone and has settled in really well. Being a previous member of the gym herself, she knows how to operate the circuit and has always admired the warm and friendly environment which is what attracted her to working here. Also, having a personal interest in weight loss and fitness she uses this to motivate members and create personalised workout plans. She is currently enjoying learning the ropes and getting to know all the members!

Lizzie says “I enjoy helping people to achieve their fitness goals and it is really rewarding to see people feeling better about themselves and working out!"

Aesthetics Team

Jade Bowers

Jade has been part of our aesthetics team for 4 years now; she trained as a beauty therapist 6 years ago. She is a bright and bubbly character and therefore is a massive part of our team. She always has a good connection with regular and new customers having both professionalism and empathy.

Lisa Seaton

Lisa has been a fantastic addition to our aesthetics team. She is a Level 3 trained beauty therapist with the perfect characteristics for a customer facing role. Lisa says, “I love being part of the team at Ladyzone and enjoy the interaction with clients on a daily basis, especially delivering great results”.

PR Manager

Jo Goff

Jo is Ladyzone's PR guru who has worked with numerous fitness companies to help raise brand awareness. Having come to us after working for an extremely successful spin studio in London, Jo is looking to build the Ladyzone brand. 

She has experience with some of the biggest brands in fitness and she has already incorporated some great ideas to help Ladyzone grow. 

Our aim is to offer Ladies in Altrincham and surrounding areas the perfect place to workout and pamper themselves. Jo has been brought in to ensure our outreach and marketing is on point. If you have any media or press enquiries you can contact Jo at jogoff33@hotmail.com.




Contact Ladyzone Today!


Mon-Thurs: 7.30am - 8.00pm

Friday: 7.30am - 6.30pm

Sat & Sun: 9.00am - 1.00pm


0161 233 0212




Ladyzone Altrincham

10a Goose Green 



WA14 1DW

Fill in the form below, and we will get back to you!

Name *
I am interested in... *